Breaking up with Anxiety

Talking about Anxiety is a very personal thing for me. It's something I've struggled with and tried to hide for as long as I can remember, even being a child. I remember crying and feeling a wave of panic when my family would…

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What's a Heart Wall??

Now that we are learning that the heart is more than merely a pump, we understand that it's the core of our physical being, and it's our natural tendency to protect it above all else. That's where the Heart Wall comes in... 

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Spring is here!

Spring is here!! (And so is allergy/cold season) 

So I thought I'd share with you my family's 3 Favorite Recipes for Ear, Nose, and Throat issues. 

If you've never heard of Dr Tieraona Low Dog (pronounced Teer-ah-nee) you're in for a treat! She is a wealth of…

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5 Key Points about Emotion Code You've Gotta Know!

New to Emotion Code?  Start here!  

5 key points about Emotion Code to break it down in a way that's super easy to understand!! 

1) Emotion Code is a process discovered by Dr Bradley Nelson. It is used to find trapped energies and emotions gumming up the works and allow us to let go of old emotions we harbor as a result. It is considered…

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Let's talk Kinesiology!!

Muscle testing is one of the best (and under-utilized) tools we have available to us. We can use it to determine what's best for us with all sorts of things!  Supplements, Foods, Entertainment, Life Decisions, Fine tuning our intuitive abilities, etc..  

There are so many ways to be able to muscle test, it's a good idea to become comfortable with 2 or 3 of them so you don't always rely on just one method and…

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